Led by Kelsey Buell, founder of You Flourish Company, this session helps women move from overcommitment to intentional living. Through practical tools, reflection and real-life examples, Kelsey will guide you to identify your core values, filter decisions through a “question funnel,” and communicate boundaries with confidence, not guilt or burnout. 

You’ll learn how to: 

• Evaluate whether your daily actions align with your personal and professional values 
• Recognize what deserves your “best yes” and where to say “no” 
• Use practical scripts for setting boundaries with honesty and grace 
• Let go of guilt and show up with confidence and clarity 

You’ll leave with more than inspiration—you’ll gain a repeatable framework to protect your energy, strengthen relationships and execute with excellence in every area of life. 

Because when you know your “best yes,” you create space for your best self.