Description

Mealtime doesn’t have to be a daily war zone. In this workshop, Dr. Lauren—chiropractor, mom, and semi-professional toddler-wrangler—shares simple, healthy meal prep ideas for babies and toddlers. Learn how to prep once, feed all week, and skip the stress. From freezer-friendly staples to fun kid-approved snacks, you’ll leave with practical tools that make nourishing your family easier and way less chaotic.